Category Archives: Inspiration, Motivation, and R&R

Blogging from inspiration and motivation or just ranting & raving about anything and everything that I feel compelled to.

Sentimental Value and Home, Not Both…

Posted on April 19, 2009 by Casey

Listening to one of the few songs that brings instant nostalgia to me. On a note that may be positive or negative, I’m forcing a limit on the time I spend in memories from the past and all the good … Continue reading →

Posted in Inspiration, Motivation, and R&R | Tagged , , , , , , , , , | Leave a comment

Where do you see yourself in 10 years? How about 30?

Posted on April 17, 2009 by Casey

I often wonder where the heck I am going to be in life and what I will be doing when 10 years rolls around. Then to go another 20 years and wonder where I’ll be then is quite a stretch. … Continue reading →

Posted in Inspiration, Motivation, and R&R | Tagged , , , , , , , | Leave a comment

Ranting

Posted on April 9, 2009 by Casey

“Society is commonly too cheap, we meet at very short intervals, not having had time to acquire any new value for each other. We meet at meals three times a day, and give each other a new taste of the old … Continue reading →

Posted in Inspiration, Motivation, and R&R | Leave a comment

Muscle N’ Flo

Posted on April 6, 2009 by Casey

Muscles are made up of fibers. In order to build muscle, you need to damage or break down those fibers [muscle]. When you break them down, their dependency cells can rebuild them, this time larger than before. What makes lifting … Continue reading →

Posted in Inspiration, Motivation, and R&R | Tagged , , , , , | Leave a comment